January is often about resolutions, but Goethe points to something deeper: the necessity of continuous renewal. Like water that must keep moving to stay fresh, we need ongoing transformation to remain vital and engaged with life.

"We must always change, renew, rejuvenate ourselves, otherwise we harden." 

Johann Wolfgang von Goethe

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For your Consideration...

Based on this week's quote, 2 Reflective Questions:

• Where in your life do you feel yourself "hardening" into fixed patterns?
• What's one small way you could introduce novelty or learning into your daily routine?

Care to Explore Further?:

• Video: TED Talk on neuroplasticity and lifelong learning
• Article Topic: "Growth mindset research" - Carol Dweck's work on change and development

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UPDATE: One Word | One Year ~  Please submit your word and receive a Personalized Desktop Wallpaper with your word!!! In the meantime, here are Words submitted so far...

Inner Peace| Equanimity | Health | Love | Expansion | Flow | Breakthrough | Appreciate

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Wishing you a most beautiful day wherever this may find you!

Wishing you a most beautiful day wherever this may find you