30 March 2026

 

In the US, our culture is of hustle and urgency, however this Italian wisdom offers a different mathematics: speed often leads to burnout or error, while steady patience ensures you actually reach the destination. The tortoise understood what the hare did not. (BTW ~ This quote is dedicated to our Quote of the Week friends in Italy~ Silvia, Raffaele, Michaela, Stefania, Elena and Gian!! ~ "Buon cammino a tutti"

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Piano piano, si va lontano."  
(Slowly, slowly, one goes far.)

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Care Package; Questions to Explore | 

  • Where are you trying to sprint a marathon?
  • What long-term goal might benefit from a slower, more sustainable pace?

Explore Further:

  • Article: "Slow productivity" - Cal Newport's work on sustainable achievement
  • Video Topic: Search for "Italian philosophy of slow living" - la dolce vita and life pacing

April 13, 2026

Quote: "Practice kindness all day to everybody and you will realize you're already in heaven now." - Jack Kerouac

Intro: Kerouac, the restless wanderer always searching for enlightenment, eventually realized that paradise isn't a destination to reach but a practice to embody. Heaven isn't somewhere we go when we die—it's what we create through how we treat each moment and each person.

Questions:

  • How would your day feel different if you treated kindness as your primary objective?
  • What if "being in heaven" is simply a matter of attention and behavior, not belief or circumstance?

Explore Further:

  • Article Topic: Random acts of kindness research - effects on giver and receiver
  • Video: "The Science of Kindness" - psychological and physiological benefits

23 March 2026

We’re three days into Spring now, and I have been seeing a lot of those little buds on the trees and plants waiting to open. This week's quote by Anais Nin sort of reminds us ( me) that Spring is nature’s way of showing us that it's finally time to let go and just see what happens when we open up."


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"And the day came when the risk to remain tight in a bud was 
more painful than the risk it took to blossom."
Anaïs Nin
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This week's Care Package ~ 

Questions for you (me) to Ponder:

What’s one 'bud' you’ve been keeping tight that might be ready to bloom?”
“What feels more ‘risky’ right now: changing, or staying exactly where you are?”
"If you look at the buds outside today, they aren't 'trying' to bloom—they're just responding to the light. What's one area of your life where you can stop 'trying' so hard and just start responding to what you already know is true?"  

TED Talk: "Why Real Change is Uncomfortable (And Why That's Necessary" by Palak Chawan)
https://www.youtube.com/watch?v=05bfeZX93Qo

Songs that speaks to the Quote

"Keep Breathing" by Ingrid Michaelson
https://www.youtube.com/watch?v=Svfd999aej8


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If you find yourself in any of these seasons of change or reflection, let these mantras guide you.

Career Transition:“I trust the risk of change more than the safety of standing still.”

Career Management: “Growth is my direction, not my destination.”

Personal Growth: “I give myself permission to blossom.”
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Wishing you a most beautiful day wherever this may find you!

16 March 2026

It’s St. Patrick’s Day tomorrow, but this week’s quote reaches back centuries before shamrocks and celebrations. The Roman Stoic Seneca reminds us that there’s far more to luck than the chance of finding a four‑leaf clover...

 
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"Luck is what happens when preparation meets opportunity." 
Seneca
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Care PackageRead & Explore More:

Article: How to Create Your Own Luck: 5 Easy Practices

TEDTALK: The little risks you can take to increase your luck
https://www.ted.com/talks/tina_seelig_the_little_risks_you_can_take_to_increase_your_luck

A Question to Ponder:

What’s one area of your life where a little preparation could turn the next opportunity into “luck”?
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Wishing you a most beautiful and lucky day wherever this may find you! And Happy St Patrick's Day!  🍀☘️

09 March 2026

 Welcome to the Quote of the Week — serving the psycho-spiritual needs of people on the go since 1984. What if you stopped chasing perfection and simply showed up as you are? Steinbeck reminds us that perfectionism is paralysis in disguise; “good” is often excellent — and always better than the perfect that never happens.  


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When you stop trying to be perfect, you can finally be good."

John Steinbeck, East of Eden

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Care Package to Explore and Contemplate 

Questions:

Where is your perfectionism preventing you from being effective?

What "good enough" work have you been avoiding because it can't be perfect?


Article; Brené Brown; Perfectionism is armor

 https://www.linkedin.com/posts/brenebrown_perfectionism-is-armor-perfectionism-is-activity-6422223430090846208-thst/

Tedtalk: Done is better than Perfect

https://www.youtube.com/results?search_query=done+is+better+than+perfect

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Wishing you a most beautiful day wherever this may find you!


02 March 2026

 What if the most important decisions you make this year depend on how honestly you answer one simple question: Whose life are you actually livingIt’s a question that hits differently as I (we) get older and start to see how easy it is to slip into living by other people’s expectations.  This week’s Steve Jobs quote speaks directly to that:

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“Your time is limited, so don’t waste it living someone else’s life.”

Steve Jobs

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Care Package to Explore and Contemplate

Questions to Ask yourself: 

Are you building a life you enjoy, or a life that looks good to others?
If you lost your internet connection for a week, what hobbies or passions would resurface?

Article to read: The Joy of Missing Out (JOMO) – Why saying "no" is the ultimate 2026 power move.
https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out

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Wishing you a most beautiful day wherever this may find you!