It has no beginning and it has no end...

 

"It's the circle of life,

and it moves us all, through despair and hope,

through faith and love, 'till we find our place, 

on the path unwinding."

Elton John, Circle of Life

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Rock n Roll Homeroom playlist: Elton John - Circle of Life

https://www.youtube.com/watch?v=IwH9YvhPN7c

Short Film: The Circle

https://vimeo.com/709514622

Guided Meditation, The Circle; a journey into the heart of connection.

https://www.youtube.com/watch?v=eVQ3MfkIarc

Just an Interesting Article: The Time Hack Everyone Should Know

https://thereader.mitpress.mit.edu/the-time-hack-everyone-should-know/

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Wishing you a most beautiful day wherever this may find you!

 It's good to have a good, big, open heart, but... 

"Nothing is more honorable than a grateful heart."

Seneca

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Morning Meditation: Gratitude and Positivity to Start your Day

https://www.youtube.com/watch?v=wnusFbC0E80

Interesting Video: Your brain is wired for negative thoughts. Here’s how to change it.

https://www.youtube.com/watch?v=3ThUrVXz9j0&t=7s

Article: A Grateful Heart is a Healthier Heart

https://www.apa.org/news/press/releases/2015/04/grateful-heart

Video: TedTalk; Discover the Three Keys of Gratitude to Unlock Your Happiest Life!

https://www.youtube.com/watch?v=ewi0qlqrshE

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Wishing you a most beautiful day wherever this may find you!!!

 It's all about what questions you ask yourself!

“Stop living in the land of why. 

There are no happy answers to

 ‘Why me?’ ‘Why didn’t I?’ ‘Why did I?’ 

If you must ask any questions, ponder: 

‘How can I grow?’  ‘What’s in my control to change?’ 

‘What’s a gain in my pain?'” 

Karen Salmansohn

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Video: How to Cope with Feeling Unfocused or Overwhelmed | Tim Ferriss

https://www.youtube.com/watch?v=2EfustMcNag

Article: "Who Am I?" + Other Questions to Know Yourself Better

https://www.berkeleywellbeing.com/who-am-i.html

A Silly Website:  Pointer Pointer

https://pointerpointer.com/

Wishing you a most beautiful day wherever this may find you!

It pays to be Optimistic!

"An optimist is someone who goes after Moby Dick in a rowboat and

takes the tartar sauce with him."

Zig Zigler

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Meditation: Optimism and Emotional Resilience

https://www.youtube.com/watch?v=8eXT1LK-EFM

Article: Optimism and your health

https://www.health.harvard.edu/heart-health/optimism-and-your-health

Article: The difference between optimist and pessimist jokes 

https://optimistminds.com/difference-between-optimist-and-pessimist-jokes/

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Wishing you a most beautiful day wherever this may find you! 

 I'm counting on the fact that this quote is true! 

"It is never too late to be what you might have been." 

George Eliot

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Guided Morning Meditation: 10 Minutes To Start Every Day Perfectly

https://www.youtube.com/watch?v=FGO8IWiusJo

Article: 7 Reasons Why It’s Never Too Late in Life

7 Reasons Why It's Never Too Late in Life (powerofpositivity.com)

Video: An important Skill, How to pick up a duck

https://www.youtube.com/watch?v=03A7j3n-ZEo

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Wishing you a most beautiful day wherever this may find you!

 In the meantime...

Live for the Moments!

“Eventually all things fall into place. 

Until then, laugh at the confusion, live for the moments, 

and know everything happens for a reason." 

Albert Schweitzer 

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Interesting Thread: On the Question, How am I complicit in creating the conditions I say I don't want?

https://twitter.com/DanielPink/status/1484200878898921472

Article: Does Everything Happen for a Reason?

 https://www.psychologytoday.com/us/blog/connecting-coincidence/202202/does-everything-happen-reason

Guided Meditation: Acceptance Of The Present Moment

https://www.youtube.com/watch?v=Iv2ECs8pVqk

Interesting Website: Rectangles: a time tracking visual

https://rectangles.app/

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Wishing you a most beautiful day wherever this may find you!

 A movie quote that made me think...

"You are what you love, not what loves you."

Charlie Kaufman (character)

From the movie Adaptation

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Scene from the movie: Adaptation

https://www.youtube.com/watch?v=x90GleSXqIg

I liked this line as well... "That's her business, not mine."

Songs about Love: 3 of them!

ttps://www.youtube.com/watch?v=_7xMfIp-irg

https://www.youtube.com/watch?v=AOMyS78o5YI

https://www.youtube.com/watch?v=-C_3eYj-pOM

Interesting Website: See a Satellite tonight!

https://james.darpinian.com/satellites/

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Wishing you a most beautiful day wherever this may find you!

 You must Prune to Bloom

A Lesson in life from gardening

“You must prune to bloom. 

If the dead weight is not pruned and removed, 

it compromises the quality, performance, and output of the vine. 

When you prune what’s not working in your life, 

you make the space and place for renewal to happen 

and for new growth to spring forth.” 

Susan C. Young

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Guided Meditation: The Garden of Possibilities

https://www.youtube.com/watch?v=j4yfOyj4Rvg

Article: 11 Reasons Why Gardening Is the Perfect Metaphor for Life

http://www.mariasfarmcountrykitchen.com/11-reasons-why-gardening-is-the-perfect-metaphor-for-life/

Interesting website: Finding the True Size of Countries

https://www.thetruesize.com/

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Wishing you a most beautiful day wherever this may find you!

 On the urgency to live with purpose!

“We all have two lives. 

The second one starts when we realize 

we only have one.”

Confucius

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Video: Your Time Is Limited - Steve Jobs

https://www.youtube.com/watch?v=9yB6C0KByqA

Article: 14 Ways to Live Your Life to The Fullest

https://declutterthemind.com/blog/live-your-life/

Article | Playlist:1 5 TED Talks To Help You Live Your Best Life
https://projecthotmess.com/ted-talks-to-help-you-live-your-best-life/

Meditation: Morning Meditation - Abraham Hicks

https://www.youtube.com/watch?v=9gElUtyIin8

On the Lighter Side: When someone chews with their mouth open ;-)

https://www.instagram.com/p/Bu2Vruznqc3/

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Wishing you a most beautiful day wherever this may find you!

 

The Perpetual Journey

"The world is round 

and the place which may seem like the end 

may also be only the beginning."

Ivy Baker Priest

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article: New Beginnings: Focus on that which is optimistic and encouraging.

https://www.psychologytoday.com/us/blog/emotional-nourishment/201701/new-beginnings

Song: Brand New Day by Sting

https://www.youtube.com/watch?v=cA46ZNjrzeY&t=16s

Meditation: A Fresh Start ~ A New You; the Possibilities are Endless 

https://www.youtube.com/watch?v=WwujYT6CZzA

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Wishing you a most beautiful day wherever this may find you!

 Are you ready for the renewal, revival, rebirth

and growth that comes with Spring?

I believe in the process. I believe in four seasons.

I believe that winter’s tough, but spring’s coming.
I believe that there’s a growing season.
And I think that you realize that in life, you grow.
You get better.
Steve Southerland

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This week's Meditation: A Spring Meditation
https://www.youtube.com/watch?v=MEPWpdvUSuM

Article: The Energy of Spring
https://experiencelife.lifetime.life/article/the-energy-of-spring

Website: Click to Relax
https://relax.rikard.io/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Another Thought about Spring:
Spring: a lovely reminder of how beautiful change can truly be.  

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Wishing you a most beautiful day and Spring wherever this may find you!

Thank-You!

 On Taking Accountability  

"I’ve never seen any life transformation that didn’t begin with the person

in question finally getting tired of their own bullsh*t.”

Elizabeth Gilbert

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article: Elizabeth Gilbert on her quote 

https://www.elizabethgilbert.com/dear-ones-yesterday-i-wrote-on-twitter-ive-never-seen-any-life-transformati/

Guided Meditation: Transform your Life

https://www.youtube.com/watch?v=ST6V3IXlahI

Article: 100+ Hacks for Boosting Your Happiness Chemicals

https://www.theemotionmachine.com/100-hacks-for-boosting-your-happiness-chemicals/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

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Wishing you a most beautiful day wherever this may find you!

Find the source of your JOY!

“Sometimes your joy is the source of your smile, 

but sometimes your smile can be the source of your joy.”

Thich Nhat Hanh

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This Week's Care Package 

Articles, videos, books, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article and Short Vidoe: Chade-Meng Tan on how you can easily and quickly access JOY

https://www.cbc.ca/radio/tapestry/happy-happy-joy-joy-1.3804787/joy-on-demand-the-three-second-fix-1.3804789?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Song Video: Joy to the World

https://www.youtube.com/watch?v=IgKejlrT-sI

Meditation: Cultivate JOY and Happiness

https://www.youtube.com/watch?v=rJ56DPoGP38

Candy Bar: Almond JOY!!  

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Wishing you a most beautiful joyous day wherever this may find you!