Welcome to the Quote of the Week;  Serving the psychosocial needs of its members since 1984. Getting Started is the theme of this week's quote!

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"Start now. 

Start where you are. 

Start with fear. Start with pain. Start with doubt. 

Start with hands shaking. Start with voice trembling but start. 

Start and don’t stop. Start where you are, with what you have. 

Just… start."

Ijeoma Umebinyuo

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This Week's Care Package 

(Articles, videos, podcasts, meditations, provokers, and other nutrients for these challenging times)

A Meditation to START the day

https://www.youtube.com/watch?v=FGO8IWiusJo

Article: Motivation: How to get STARTED and staying motivated

https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-motivated

Ever wonder what are the most common dreams by country? Check out...

https://dailyinfographic.com/wp-content/uploads/2022/03/most-common-dreams.jpg?utm_campaign

 

Rock n Roll Homeroom 2 Songs of the Week

https://www.youtube.com/watch?v=7s6VbOEnsgk

https://www.youtube.com/watch?v=uZAsfB1Np-8

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One Word |  One Year Project Update | It's NOT too late to participate in the 17th Annual "MyWord |MyYear" Project

Have you chosen that one word that will sum up who you want to BE or how you want to live in 2023?   Please email me your Word(s) for the Year so you can receive a Desktop Wallpaper/Poster with your word prominently displayed!

Words chosen so far include: Patience, Indefatigable, Calm, Ease, Perseverance, Concentrate, and Awe. And after considerable thought, my word(s) for 2023 are Appreciate & Reciprocate (as in really appreciating all the goodness in my life and reciprocating that goodness back into the world.  What will your word(s) be?

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Wishing you a most beautiful day wherever this may find you!