29 September 2025

 Have you ever wondered about the stories we tell ourselves? 

Carl Jung reminds us in this week's quote, the power of narrative in shaping our lives:

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"I am not what happened to me, I am what I choose to become." 

Carl Jung



This Week's Care Package (Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...)

Based on the quote; questions to ask yourself for deeper introspection

  1. What story about myself am I telling that no longer serves me?
  2. How can I rewrite my narrative to focus on growth rather than wounds?
  3. What would I become if I stopped identifying with my past struggles?

Meditation of the Week: Rewriting Your Inner Story https://www.youtube.com/watch?v=aAVPDYhW_nw

Article: The Stories We Tell Ourselves https://www.theatlantic.com/health/archive/2015/08/life-stories-narrative-psychology-redemption-mental-health/400796/

Interesting Website: Carl Jung Resources https://www.carl-jung.net/

Remember to Author your own tale!


Wishing you a most BEAUTIFUL day wherever this may find you!

Here's to growth, choice, and new beginnings!

PS Did you know there are 93 days between Sep 29, 2025 (Monday) and Dec 31, 2025? 
Make them count!

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