06 January 2025

Even though the new year is already underway, the possibilities for growth and change remain boundless. This week's quote from Vern McLellan serves as a powerful reminder that our future isn't solely determined by the passage of time, but by our proactive engagement in shaping it. Remember: "You've got the power to write your own story.

  
1.6.png


"What the new year brings to you will depend a great deal on what you bring to the new year." 

Vern McLellan

_____________________

This Week's Care Package

Article: "The Science of Fresh Starts: Why New Beginnings Matter"

https://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation

Podcast: "Hidden Brain: Fresh Starts"
https://www.npr.org/2023/01/02/1146148045/fresh-starts

Rock & Roll Homeroom: Fresh Start Songs

"A New Day Has Come" - Celine Dion
"New Beginning" - Tracy Chapman

"Beautiful Day" - U2
"Brand New Day"- Sting

"Starting Over" - Chris Stapleton 
______________

OneWord | One Year Project | Your Guide for 2025
A Quote of the Week Project since 2008

Based on this week’s quote along with the attached Reflection Exercises, 
choose a word or phrase to be your compass for 2025. This word could reflect:
  • Who you want to BE rather than what you want to DO?
  • Your vision for personal growth
  • Your focus for the next 365 days
  • What do I want to feel this coming year?
  • What kind of experiences do I want to have?
  • What results, effects, or changes do I want to see?

Share your chosen word and receive a free custom poster (Regular price: $49.99)

_________________

Wishing you a most beautiful day wherever this may find you!

No comments: