09 December 2024

 Are you ready for the fast approaching Holidays with its overwhelming faster pace and whirlwind of events, responsibilities and emotions?  To help navigate this bustling time, let's draw inspiration from last week insightful quote by Harry Soosaar and apply it to this upcoming about Holiday Season...  


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SUPERCOOLHAPPYLOVEBEING Approach to the Holiday Season...

Celebrate the holidays with a blend of gratitude, generosity, mindfulness and joy
Focus on creating meaningful connections and memories
Embrace self-acceptance without judgment
Find joy, happiness and peace where you in the present moment
Focus on creating meaningful connections and memories.  
And while you're giving to others, make this the time to give to yourself as well.

Harry Soosaar

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This Week's Holiday Care Package


Meditation: Finding Peace During the Holidays

https://www.youtube.com/watch?v=laNxaUdoTZQ


Article: The Practice of Using December for Retreat, Reflection & Letting Go

https://zenhabits.net/december-retreat/


Article: 25 Simple Ways to Take Care of Yourself Over the Holidays

https://bemorewithless.com/take-care/


A Podcast Playlist To Help You Survive The Holidays


Some Holiday Music:

Christmas Porch Ambience Relaxing Christmas Jazz Music with Snowfall & Fireplace

https://www.youtube.com/watch?v=grQl_OaN2BQ

Warm Winter Night with Jazz Instrumental 

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Wishing you a most beautiful day wherever this may find you! 

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