Have you ever reached the end of a busy day and realized you barely noticed the world around you? This autopilot mode can make us miss life's subtle joys and experiences. To help break this cycle and be more present, Annie Norgarb offers a simple yet powerful morning prompt of 3 questions that will get you into the day!
"What can I hear, what can I see, what can I feel today?"
Annie Norgarb (from the video series, An Ordinary Beautiful Life- simple living ~ see below)
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This Week's Care Package
Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...
An Extraordinary Video: An Ordinary Beautiful Life
It features Annie Norgard, the author of this week's quote.
She has a very deep appreciation of life exactly as it is and
offers her thoughts, reminders and other pearls of wisdom
about cherishing the gift of life. Watch it and see if it sparks
similar thoughts for you!
Meditation of the Week: Metta Meditation | Self Love
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Wishing you a most beautiful day wherever this may find you!
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