16 October 2023

 Seek and Embrace Your Glimmers! Welcome to the Quote of the Week! Glimmers take center stage in this week's reflection by Robert Ignatius.


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"Amid life's distractions, discover inner peace in
the soft light of gimmers, not the loud chaos of triggers."
Robert Ignatius
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This week's Care Package ~ all about GLIMMERS!

What the heck are Glimmers...
Glimmers are those faint and subtle micro moments, which have the power to infuse our lives with joy, inspiration, and fulfillment, creating a sense of safety and calm in our nervous system. They encompass a wide spectrum, from acknowledging and cherishing life's blessings, to witnessing a rainbow, to discovering peace and serenity in nature, even to the simple pleasure of finding the last cookie in the jar, and everything in between.

Article: Glimmer: How to Trigger Feelings of Joy and Safety

Meditation of the Week: Find your Glimmer

A Little Guide to Glimmers

Rock n Roll Homeroom: Song of the Week ~ Try Everything
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Wishing you a most Glimmering day wherever this may find you!

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