12 December 2022

 Yes, it is time for the Quote of the Week ~ Promoting expression of your true feelings and continual positive growth and change! Do more is this week's theme!

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“Do more than belong:  participate.  
Do more than care:  help.  
Do more than believe:  practice.  
Do more than be fair:  be kind.  
Do more than forgive:  forget.  
Do more than dream:  work.”    
William A. Ward
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This Week's Care Package 
(Articles, videos, podcasts, meditations, provokers, and other nutrients for these challenging times)

A Meditation to either  Start or End your day (or Both!)
https://www.youtube.com/watch?v=e2_4xrVt4hs

Article: How To Truly Be There For Someone
https://thoughtcatalog.com/francesca-saunders/2014/03/how-to-truly-be-there-for-someone/

Having trouble calming down? Check out this Pod Clip

Rock n Roll Homeroom ~ A Song about giving
https://www.youtube.com/watch?v=Yu2_F7x5Dm4&t=6s
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Wishing you a most beautiful day wherever this may find you!

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