The present moment
“Don’t get caught in the past, because the past is gone.
Don’t get upset about the future, because the future is not yet here.
There is only one moment for you to be alive,
and that is the present moment.
Go back to the present moment
and live this moment deeply,
and you’ll be free.”
The Buddha
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This Week's Care Package
Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...
Be Present Guided Meditation
Article: How to Live in the Moment: 35+ Tools to Be More Present
Rock n Roll Homeroom Song of the Week
Interesting Website: How black and White is your Thinking
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Wishing you a most beautiful day wherever this may find you!
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