Find the source of your JOY!

“Sometimes your joy is the source of your smile, 

but sometimes your smile can be the source of your joy.”

Thich Nhat Hanh

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This Week's Care Package 

Articles, videos, books, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article and Short Vidoe: Chade-Meng Tan on how you can easily and quickly access JOY

https://www.cbc.ca/radio/tapestry/happy-happy-joy-joy-1.3804787/joy-on-demand-the-three-second-fix-1.3804789?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Song Video: Joy to the World

https://www.youtube.com/watch?v=IgKejlrT-sI

Meditation: Cultivate JOY and Happiness

https://www.youtube.com/watch?v=rJ56DPoGP38

Candy Bar: Almond JOY!!  

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Wishing you a most beautiful joyous day wherever this may find you!