The Perpetual Journey

"The world is round 

and the place which may seem like the end 

may also be only the beginning."

Ivy Baker Priest

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article: New Beginnings: Focus on that which is optimistic and encouraging.

https://www.psychologytoday.com/us/blog/emotional-nourishment/201701/new-beginnings

Song: Brand New Day by Sting

https://www.youtube.com/watch?v=cA46ZNjrzeY&t=16s

Meditation: A Fresh Start ~ A New You; the Possibilities are Endless 

https://www.youtube.com/watch?v=WwujYT6CZzA

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Wishing you a most beautiful day wherever this may find you!

 Are you ready for the renewal, revival, rebirth

and growth that comes with Spring?

I believe in the process. I believe in four seasons.

I believe that winter’s tough, but spring’s coming.
I believe that there’s a growing season.
And I think that you realize that in life, you grow.
You get better.
Steve Southerland

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This week's Meditation: A Spring Meditation
https://www.youtube.com/watch?v=MEPWpdvUSuM

Article: The Energy of Spring
https://experiencelife.lifetime.life/article/the-energy-of-spring

Website: Click to Relax
https://relax.rikard.io/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Another Thought about Spring:
Spring: a lovely reminder of how beautiful change can truly be.  

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Wishing you a most beautiful day and Spring wherever this may find you!

Thank-You!

 On Taking Accountability  

"I’ve never seen any life transformation that didn’t begin with the person

in question finally getting tired of their own bullsh*t.”

Elizabeth Gilbert

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article: Elizabeth Gilbert on her quote 

https://www.elizabethgilbert.com/dear-ones-yesterday-i-wrote-on-twitter-ive-never-seen-any-life-transformati/

Guided Meditation: Transform your Life

https://www.youtube.com/watch?v=ST6V3IXlahI

Article: 100+ Hacks for Boosting Your Happiness Chemicals

https://www.theemotionmachine.com/100-hacks-for-boosting-your-happiness-chemicals/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

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Wishing you a most beautiful day wherever this may find you!

Find the source of your JOY!

“Sometimes your joy is the source of your smile, 

but sometimes your smile can be the source of your joy.”

Thich Nhat Hanh

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This Week's Care Package 

Articles, videos, books, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Article and Short Vidoe: Chade-Meng Tan on how you can easily and quickly access JOY

https://www.cbc.ca/radio/tapestry/happy-happy-joy-joy-1.3804787/joy-on-demand-the-three-second-fix-1.3804789?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Song Video: Joy to the World

https://www.youtube.com/watch?v=IgKejlrT-sI

Meditation: Cultivate JOY and Happiness

https://www.youtube.com/watch?v=rJ56DPoGP38

Candy Bar: Almond JOY!!  

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Wishing you a most beautiful joyous day wherever this may find you!