Positive Psychology in 100 Words
“Live courageously, through creation and adversity.
Take maximum responsibility. Belong. Share a purpose.
Fulfillment over instant gratification. Resilience over happiness.
Gratitude over habituation. Savour the good. Expect the good, realistically.
Work from strengths, in flow, autonomously.
Less comfort, more growth. Realize meaning by helping others.
Kindness as religion. Give, give, give, receive.
Passion over profit. Laugh and play while you can.
Express yourself soulfully. Explore your ego, check the narrative.
Reflect don’t ruminate. Just be, mindfully present, vulnerably now.
Forgive. Accept yourself, unconditionally. Perceive emotions as data.
Love what’s broken. Embrace the uncontrollable.
Hug one second longer… Till… The end.”
PositivePsychology.com
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This Week's Care Package
Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...
Rock n Roll Homeroom Playlist: Positive Songs!
Article: 19 Most Practical Positive Psychology Worksheets, Activities, and Techniques
Boredom Busting Website: What if every sport was a bowling ball
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Wishing you a most beautiful day wherever this may find you!
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