Remember to Breathe
"Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment.
The only moment."
Thich Nhat Hanh
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This Week's Care Package
Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...
Article: Take a Deep Breath
Rock n Roll Homeroom: Playlist: Breathing
Video: A Mindful Breathing Exercise
On the Lighter Side: Museum of Endangered Sounds
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Wishing you a most beautiful day wherever this may find you!
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