From the Quote of the Week Files; December 9, 2013

Welcome to the Quote of the Week.  Today, two interesting quotes from Kate Bartolltta's inspiring article 

on how to get flat abs and rule the world!  Also, this week's quote is dedicated to QoftheW member Jim Kerr (from  NYC radio station Q 104.3) who  is celebrating his birthday today!  Jim was instrumental in making the Quote of the Week possible!  Happy Birthday Jim!
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"..but here’s the thing ~ You are alive."

Kate Bartolotta

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“Because you are alive, everything is possible.”

Thich Nhat Han

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A link to the article...

http://beyoumediagroup.com/2013/09/07/how-to-get-flat-abs-have-amazing-sex-and-rule-the-world-in-8-easy-steps/

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A Recycled Quote of the Week Classic...

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

 Marcus Aurelius

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Wishing you a most beautiful day, wherever this may find you!