“Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.”
Debbie Ford
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The Author of the above quote, Debbie Ford, unfortunately past away last week at age 57 after a courageous battle with cancer (http://store.debbieford.com/
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"The way into this new world can be so simple - and so sweet. When you're willing to listen to your own voice and trust yourself enough to follow your heart, you encounter your true power - a power marked by courage and vulnerability. Any moment you offer a whole-hearted 'Yes!' to your own truth, you are infused with the power, self-worth, self-respect, self-esteem and confidence that will give wings to the best year of your life."
Debbie Ford, The Best Year of Your Life.
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"The best year of our lives is not made up of days or weeks or months. It is made up of moments. Moments when we allow our separateness to melt away so we can be truly intimate with another; moments when we take a risk and express our love in an unexpected way; moments when we choose forgiveness over resentment; moments when we appreciate the perfection of where we are and who we are with. These are the moments that bring meaning to our lives and joy to our hearts."
Debbie Ford
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Asking Right Questions
1. Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
2. Will this choice bring me long term fulfillment or will it bring me short term gratification?
3. Am I standing in my own power or am I trying to please another?
4. Am I looking for what's right, or am I looking for what's wrong?
5. Will this choice add to my life force, or will it rob me of my energy?
6. Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
7. Does this choice empower me or dis-empower me?
8. Is this an act of self-love or self-sabotage?
9. Is this an act of faith or an act of fear?
10 Am I choosing from my Divinity or am I choosing from my humanity?
Debbie Ford; The Right Questions: Ten Essential Questions To Guide You To An Extraordinary Life
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"We are spiritual beings, and inherent in our DNA is a design to return us home -- home to our true essence, our greatest self, our limitless self. One of the ways we unconsciously ensure our return is through pain. Pain is the greatest motivator for change. It is the spiritual crowbar that pries open the door to new realities. Would we look into our deeper selves or dwell in them, grapple with them, or inquire into them and initiate change if everything was perfect? More than likely we would just continue living day by day in the comfort of our familiar worlds".
Debbie Ford, Why Good People Do Bad Things
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"The possibility of making this your best year ever exists in every moment, because having the best year of your life depends not on some outside accomplishment but on allowing the greatest expression of yourself to be unveiled. Having the best year of your life is about becoming the person you always wanted to be. It's about embracing a vision of yourself at your best and developing the qualities that will take you there."
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Getting ready for the Holidays
"If you were going to make this the best holiday season ever, how would you do it? It won't happen for most people, because most people won't have that as their #1 intention. And it's unlikely that you'll have the life-changing holidays that you could have if you don't create a powerful intent."
Debbie Ford
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Wishing you a most beautiful day, wherever this may find you!
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