28 April 2025

 What keeps us going when the world seems to push against us? Perhaps it’s not the absence of struggle, but the presence of something deeper—steadier—within us. This week, Albert Camus reminds us of that quiet, invincible core we all carry.  

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"In the midst of hate, I found there was, within me, an invincible love. 
In the midst of tears, I found there was, within me, an invincible smile. 
In the midst of chaos, I found there was, within me, an invincible calm. 
In the midst of winter, I found there was, within me, an invincible summer. 
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger – something better, pushing right back."

Albert Camus
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This week's Care Package

Meditation of the Week

Article: Overcoming Obstacles
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Wishing you a most beautiful day wherever this may find you!

Everything can be a teacher ~ If you’re willing to be a student

21 April 2025

 We always hear people say, "Seize the moment," but two lines from the movie Boyhood made me think differently. Maybe the best moments are the ones that seize us — but it only happens when we slow down enough to notice.  What are your thoughts?  

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Girl: You know how everyone's always saying, "Seize the moment?"
I don't know why… I'm kind of thinking it's the other way around.
You know, like, the moment seizes us.

Boy: Yeah… Yeah, I know. It's constant.
The moments…
It's just—It's like it's always right now, you know?
From the movie, Boyhood

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This Week's Care Package

Meditation: Just Be In The Moment
Just Be In The Moment ~ 15 Minute Guided Meditation

Article: The Art of Now: Six Steps to Living in the Moment
https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment

TEDTalk:The Art of Now: Six Steps to Living in the Moment | Psychology Today

Article/Audio: Making Friends with Present Moment

Song of the Week: Moments to Memories
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Not every moment is meant to be chased.
Some are meant to catch us.

What’s a moment that caught you by surprise?

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Wishing you a most beautiful day wherever this may find you!  

14 April 2025

 Pause for a moment and take this in… You are exactly where you need to be. Trust your journey, embrace the process, and keep moving forward—one step at a time. Here’s your reminder for today.👇👇  


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"Today, trust that your journey is uniquely yours, unfolding exactly as it should. Let go of self-doubt and embrace the power of action—small, meaningful steps build confidence and clarity. You are more capable than you think, and the world needs your light. Keep going!"     
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This Week's Care Package

Trust the Journey Meditation

Article: The Power of Small Wins

Songs of the Week: This Is Me | Greatest Showman

An Interesting Thought-Provoking Website
Your Life in Weeks
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Wishing you a most beautiful day wherever this may find you!
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Trust your path
Take action, and
Let your light shine!  

07 April 2025

As the years go by, do you ever find yourself wondering, as I often do, if the best of your growth is behind you ~ have you reached the peak? Is there still room to become more, do more, or be more? This week’s quote affirms that growth is lifelong, opportunities are constant, potential is unbounded, and progress is possible at any stage!  

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“There is no age or time of life that isn’t still an opportunity for personal progress.”
Arthur C. Brooks
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This week's Care Package 
Songs of the Week: Fearless Soul |This is Me
https://www.youtube.com/watch?v=CjxugyZCfuw 
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Wishing you a most beautiful day wherever this may find you!


Any Age
Any Stage
Grow On!