Autumn is here, and you can already see the leaves starting to change color. Before long, the trees will let go of their leaves, saving up energy for winter and getting ready for new growth in spring. It's a great reminder for us (me) too—sometimes we need to release what no longer serves us, making room for fresh opportunities and experiences. And as this week's quote suggests, it can be a beautiful experience!   

"Autumn shows us how beautiful it is to let things go.”  

Unknown

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This Week's Care Package curated just for you!

Meditation of the Week; Release ALL Negative Energy & Reclaim Your Inner Peace

https://www.youtube.com/watch?v=4YXYh39aW_s

Article of the Week: Autumn Meaning in Life: 3 Life Lessons from the Fall Season

https://www.linkedin.com/pulse/autumn-meaning-life-3-lessons-from-fall-season-swain-ma-lpc-ssgb-xjvme/

Rock & Roll Homeroom Songs for the Season!

Harvest Moon; https://www.youtube.com/watch?v=pgrC-iZ8UDU

California Dreamin'    https://www.youtube.com/watch?v=N-aK6JnyFmk

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Wishing you a most beautiful day wherever this may find you!

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Reminder: Embrace Change as Nature Does!

 Are you truly living in the moment?  For centuries, philosophers have emphasized the importance of being present.  This week, we're sharing not just one, but three powerful quotes on living in the moment!  

"The greatest happiness is to be content with the present." Seneca

"The only way to live is to live in the present."  Henry David Thoreau

"The only thing that is truly yours is the present moment." Epictetus 

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Meditation of the Week: Be Here Now

https://www.youtube.com/watch?v=WHU2sjyD5MM&t=73s

Article: How Present-Moment Awareness Can Make Life More Meaningful

Present Moment Awareness

Rock & Roll Homeroom Song of the Week: Let's Live For Today

https://www.youtube.com/watch?v=jk2h_ePt6VQ

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Wishing you a most beautiful day wherever this may find you!

 Welcome to the Quote of the Week ~ Nourishing Wisdom at bargain basement prices! Have you ever felt trapped by a problem, with no clear path forward? Robert Frost's wise words offer a clear answer.

“The best way out, is always through”

Robert Frost

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A Care Package Curated Just for YOU...

Meditation of the Week...

https://www.youtube.com/watch?v=7WnZisfYMsE

Article: About this Week's Quote

https://www.eileenogrady.net/best-way-always-robert-frost/

Need a compliment? Check out...

https://complimentme.replit.app/?utm_source=substack&utm_medium=email

Rock & Roll Songs of the Week

https://www.youtube.com/watch?v=PmmSYvShuCc&list=PLiSog4mLo-ASKQv4zWQPfyKdJNcHgbPAP

https://www.youtube.com/watch?v=KZsO348BOW0

https://www.youtube.com/watch?v=_9T-RA6lk9U

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Wishing you a most beautiful day wherever this may find you!

Do you have any favorite songs that bring back special memories for you? This week's quote (comment) captures the idea that listening to our old favorite songs can bring us back to cherished memories and allows us to relive them time and time again!

"We don't search for old songs, we search for old memories."
@conshygirl592

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You might be asking who is @conshygirl592...  

I don't know  , but she posted the above quote/comment on a YouTube video featuring an old song by the late Paul Davis, "I go crazy." I related  immediately to the comment as I find myself from time to time searching for a song that brings me back to a forgotten time of my life.

How about you? Do you have a song or two that triggers special memories for you?

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Take a break from the chaos with this week's Care Package

(Discover thought-provoking articles, calming meditations, and songs.)

Song of the Week: I go Crazy

https://www.youtube.com/watch?v=THW-5OUTSt8

And because it is September!!!! :-)

https://www.youtube.com/watch?v=aqZxIL4YE2I

Meditation of the Week

https://www.youtube.com/watch?v=056qll-07ak

Rock & Roll Homeroom

Songs of the Week; all about Memories

https://www.youtube.com/watch?v=QISBZEq9OXc

https://www.youtube.com/watch?v=6Q0sMOQvJuw

https://www.youtube.com/watch?v=mdBVJbzkoqo

https://www.youtube.com/watch?v=E6OXxZGfYsg

Article of the Week; The Benefits of Reliving Your Happy Memories

https://www.psychologytoday.com/us/blog/a-buoyant-life/202303/the-benefits-of-reliving-your-happy-memories

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Wishing you a most beautiful day wherever this may find you!