Welcome to /the Quote of the Week  ~ Your weekly reminder to renew yourself to begin again and put positive energy into the world you touch.

“Nothing can make our life, or the lives of other people, 
more beautiful than perpetual kindness.”
Leo Tolstoy

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This week's Care Package

Article: How 30 Days of Kindness Made Me a Better Person

https://www.success.com/how-30-days-of-kindness-made-me-a-better-person

Podcast of the Week: How Meditation Works & Science-Based Effective Meditations | Andrew Huberman

https://www.youtube.com/watch?v=wTBSGgbIvsY&t=7505s

Rock n Roll Homeroom Song of the Week: For those who loved your "Crowded Table" this Thanksgiving!

https://www.youtube.com/watch?v=ubNY-CPAp_I

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Wishing you a most beautiful day wherever this may find you!

 

Welcome to the Quote of the Week  ~ Your weekly reminder to "think positive" thereby seeing and feeling the tremendous good in our lives! 

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This week's Care Package

Article: Oh wow! How getting more awe can improve your life – and even make you a nicer person

https://www.theguardian.com/lifeandstyle/2022/sep/23/how-getting-more-awe-can-improve-your-life-and-even-make-you-a-nicer-person?utm_campaign=Recomendo&utm_medium=email&utm_source=substack

A List: 50 ways to be ridiculously generous—and feel ridiculously good. (I particularly like # 8!)
https://www.youcangetitdone.com/post/50-ways

Great Short Video: Animal: What Makes You Truly Happy?

https://www.youtube.com/watch?v=goqqLfrXzhI

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Wishing you a most beautiful Thanksgiving wherever this may find you!

 Welcome to the Quote of the Week ~ A weekly reminder to practice what we already know does work ~ To FOCUS on the Positive!

 

 

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This week's Care Package

Guided Meditation For Powerful Positivity
https://www.youtube.com/watch?v=-Tb1lR8Z5oM

Article: The Power of Positive Thinking
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-power-of-positive-thinking

Song of the Week: Don't Stop Me Now
https://www.youtube.com/watch?v=HgzGwKwLmgM&list=RDEMbHaAxpOZhcVmmF6I3y0siA

Interesting Website: Tune into forests from around the world (Escape and Relax)

https://www .tree.fm/

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Wishing you a most beautiful day wherever this may find you!

 Welcome to the Quote of the Week ~ An all-you-can-eat positive buffet with no calories. Stuff yourself with positive thoughts and empowering possibilities!!!

 

“Most humans are never fully present in the now because unconsciously 
they believe that the next moment must be more important than this one. 
But then you miss your whole life, which is never not now.”
Eckhart Tolle

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This Week's Care Package

The Power of Now Meditation

https://www.youtube.com/watch?v=YeiFhslsDas

Article: 8 Key Lessons From the Power of Now, by Eckhart Tolle

https://aimlief.com/8-lessons-i-learned-from-the-power-of-now-by-eckhart-tolle/

Rock n Roll Homeroom; Song of the Week

https://www.youtube.com/watch?v=O_BEFyNNIvM

Interesting Website especially if you are bored: Amphibian Love Songs (Other than Kermit the Frog)

https://www.radioisaforeigncountry.org/amphibian-love-songs?

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Wishing you a most beautiful day wherever this may find you!