It has no beginning and it has no end...

 

"It's the circle of life,

and it moves us all, through despair and hope,

through faith and love, 'till we find our place, 

on the path unwinding."

Elton John, Circle of Life

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Rock n Roll Homeroom playlist: Elton John - Circle of Life

https://www.youtube.com/watch?v=IwH9YvhPN7c

Short Film: The Circle

https://vimeo.com/709514622

Guided Meditation, The Circle; a journey into the heart of connection.

https://www.youtube.com/watch?v=eVQ3MfkIarc

Just an Interesting Article: The Time Hack Everyone Should Know

https://thereader.mitpress.mit.edu/the-time-hack-everyone-should-know/

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Wishing you a most beautiful day wherever this may find you!

 It's good to have a good, big, open heart, but... 

"Nothing is more honorable than a grateful heart."

Seneca

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Morning Meditation: Gratitude and Positivity to Start your Day

https://www.youtube.com/watch?v=wnusFbC0E80

Interesting Video: Your brain is wired for negative thoughts. Here’s how to change it.

https://www.youtube.com/watch?v=3ThUrVXz9j0&t=7s

Article: A Grateful Heart is a Healthier Heart

https://www.apa.org/news/press/releases/2015/04/grateful-heart

Video: TedTalk; Discover the Three Keys of Gratitude to Unlock Your Happiest Life!

https://www.youtube.com/watch?v=ewi0qlqrshE

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Wishing you a most beautiful day wherever this may find you!!!

 It's all about what questions you ask yourself!

“Stop living in the land of why. 

There are no happy answers to

 ‘Why me?’ ‘Why didn’t I?’ ‘Why did I?’ 

If you must ask any questions, ponder: 

‘How can I grow?’  ‘What’s in my control to change?’ 

‘What’s a gain in my pain?'” 

Karen Salmansohn

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Video: How to Cope with Feeling Unfocused or Overwhelmed | Tim Ferriss

https://www.youtube.com/watch?v=2EfustMcNag

Article: "Who Am I?" + Other Questions to Know Yourself Better

https://www.berkeleywellbeing.com/who-am-i.html

A Silly Website:  Pointer Pointer

https://pointerpointer.com/

Wishing you a most beautiful day wherever this may find you!

It pays to be Optimistic!

"An optimist is someone who goes after Moby Dick in a rowboat and

takes the tartar sauce with him."

Zig Zigler

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Meditation: Optimism and Emotional Resilience

https://www.youtube.com/watch?v=8eXT1LK-EFM

Article: Optimism and your health

https://www.health.harvard.edu/heart-health/optimism-and-your-health

Article: The difference between optimist and pessimist jokes 

https://optimistminds.com/difference-between-optimist-and-pessimist-jokes/

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Wishing you a most beautiful day wherever this may find you! 

 I'm counting on the fact that this quote is true! 

"It is never too late to be what you might have been." 

George Eliot

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This Week's Care Package 

Articles, videos, podcasts, thought provokers, meditations, and other nutrients for these challenging times...

Guided Morning Meditation: 10 Minutes To Start Every Day Perfectly

https://www.youtube.com/watch?v=FGO8IWiusJo

Article: 7 Reasons Why It’s Never Too Late in Life

7 Reasons Why It's Never Too Late in Life (powerofpositivity.com)

Video: An important Skill, How to pick up a duck

https://www.youtube.com/watch?v=03A7j3n-ZEo

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Wishing you a most beautiful day wherever this may find you!