Own Your Own Shadow

"Knowing your own darkness is the best method for dealing with the darknesses of other people. One does not become enlightened by imagining figures of light, but by making the darkness conscious. The most terrifying thing is to accept oneself completely. Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

Carl Jung

__________

This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Website: 100+ Hacks for Boosting Your Happiness Chemicals

https://www.theemotionmachine.com/100-hacks-for-boosting-your-happiness-chemicals/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

Rock n Roll Homeroom Feature: Bruce Springsteen & Bob Seger | Old Time Rock & Roll

https://www.youtube.com/watch?v=auqlW2ofMyI

TEDTALK: Projecting Your Personal Shadow | Dr. Steve Mortenson

https://www.youtube.com/watch?v=5udJgxOBrtk

___________

Wishing you a most beautiful day wherever this may find you!

 Spring has Arrived

Thank you, Winter

“If we had no winter, the spring would not be so pleasant:

if we did not sometimes taste of adversity,

prosperity would not be so welcome.”

Anne Bradstreet

__________

This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...

Article: Why Spring Is the Season of Hope

https://www.psychologytoday.com/us/blog/hope-today/201203/why-spring-is-the-season-hope

Rock n Roll Homeroom: Kinks; Sunny Afternoon

https://www.youtube.com/watch?v=TBzzWFXpVZg&t=1s

Fun Website:  Listen to the radio from not just anywhere, but anywhen in time!

https://radiooooo.com/

__________

Wishing you a most beautful Spring wherever this may find you!

 A reminder that while aspiring in life,

it is important to contribute to the general greater good of humanity.

“Non nobis solum nati sumus."

(Not for ourselves alone are we born.)

Marcus Tullius Cicero

__________

This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Article: We all need each other

https://medium.com/the-partnered-pen/we-all-need-each-other-c31f46d5962d

Rock n Roll Homeroom: Joe Cocker ~ With A Little Help From My Friends 

https://www.youtube.com/watch?v=LpwabPQW4p4

__________

This week's quote was inspired by a eulogy given by a remarkable young man for his father. The above quote was just one of many bits of wisdom he passed on to his sons. It also embodied how his father lived his life ~ a good and generous man

who contributed to the greater good of humanity with his words and deeds.

.I was lucky to have known him.

Rest in Peace John Caruso

 __________

Wishing you a most beautiful day wherever this may find you!

 Too much on your mind?

"Your mind is an instrument,

don't let it play you."

Author Unknown

This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Video Interview: Unlocking the Full Potential of your Mind

(47) How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory - YouTube

Rock n Roll Homeroom Music Video: Who else; Wayne Fontana and the MINDBENDERS

https://www.youtube.com/watch?v=G7zL6ktCypM

Website: Test out your drawing skills

https://quickdraw.withgoogle.com/

__________

Wishing you a most beautiful day wherever this may find you!

 Give Thanks for Everything!

"The greatest thing is to give thanks for everything. 

He who has learned this knows what it means to live. 

He has penetrated the whole mystery of life: giving thanks for everything."

 Albert Schweitzer

__________

This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Article: The benefits of controlling your breathing

https://www.inc.com/minda-zetlin/breathing-deep-neuroscience-calming-mind-yoga-meditation-pranayama.html

Rock n Roll Homeroom Music Video: Stevie Nicks - Wild Heart Rehearsal 1981

https://www.youtube.com/watch?v=S2rOh6dCwao

Website:  Tune in to thousands of live radio stations across the globe.

http://radio.garden/settings/introduction

__________

Wishing you a most beautiful day wherever this may find you!