Our world is only a reflection of us...

  

“My relationship with the entire world in this moment depends 

entirely on the relationship I have with myself.“
Paul Ferrini  

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Website: A Soft Murmur: Ambient sounds to wash away distraction.

https://asoftmurmur.com/

Video: 59 ways to cook an egg. It is Eggcellent!

https://www.youtube.com/watch?time_continue=15&v=qWAagS_MANg&feature=emb_logo

Podcast: The story about JFK Impersonator Vaughn Meader and the death of his career

https://art19.com/shows/mobituaries/episodes/d24bd8f6-dc86-42f8-9ad2-284c8194e147  

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Wishing you a most BEAUTIFUL day wherever this may find you!

 

Wisdom from an old TV show: Northern Exposure

It's okay to ground yourself in the present  

"You know, and I think when you're somewhere you ought to be there, 

and because it's not about how long you stay in a place. 

It's about what you do while you're there. 

And when you go, is that place any better for you having been there?"

The character, Chris the DJ

from the TV show; Northern Exposure

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Article; The magical realism of "Northern Exposure"

https://www.salon.com/2020/09/10/northern-exposure-30th-anniversary-tribute-cabin-fever/

Website: Did you make Paper Airplanes as a kid. I did.

Check out this repository of airplane designs:

https://www.foldnfly.com/index.html

Website: Track tagged Sharks with The Track Sharker tool by Marine Research Group OCEARCH  

https://www.ocearch.org/tracker/?details=224

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Wishing you a most beautiful day wherever this may find you!

 What Chapter are you on?

My Autobiography in Five Short Chapters

Chapter One...

"I walk down the street. 

There is a deep hole in the sidewalk. 

I fall in. I am lost. I am helpless. It isn't my fault! 

It takes me forever to find a way out."

Chapter Two...

"I walk down the same street. 

There is a deep hole in the sidewalk.

I pretend I don't see it. I fall in again. 

I can't believe I'm in the same place, but it isn't my fault!! 

It still takes me a long time to get out."

Chapter Three...

"I walk down the same street. 

There is a deep hole in the middle of the sidewalk. 

I see it there. I still fall in....it is a habit.

I know where I am. It is my fault. I get out immediately."

Chapter Four...

"I walk down the same street. 

There is a deep hole in the middle of the sidewalk.

I walk around it."

Chapter Five...

"I walk down another street!"

Portia Nelson

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Website: Sounds of the Forest

https://timberfestival.org.uk/soundsoftheforest-soundmap/

Video: Fall asleep Faster

https://www.youtube.com/watch?v=tt247mla-ko&feature=youtu.be

Article:10 Unconventional Habits to Live Distraction-Less

https://www.becomingminimalist.com/distraction-less/

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Wishing you a most BEAUTIFUL day wherever this may find you!

 A Short Proverb with a Huge Meaning

"The obstacle is the path."

Zen Proverb

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

Article: About the quote

https://zenhabits.net/obstacle/

A 30-minute Life Visioning Meditation: Meeting your Future Self

https://app.aurahealth.io/tracks/-LEVAKvhsPurDBGJzlQJ?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter

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Wishing you a most beautiful day wherever this may find you!