How to Endure 

What is Beyond your Control...

“Objective judgment, now, at this very moment.

Unselfish action, now, at this very moment.

Willing Acceptance, now, at this very moment.

That's all you need."

Marcus Aurelius

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...

Article... Welcome to the New Normal

https://liberationist.org/welcome-to-the-new-normal-a-quarantine-state-of-mind/  

A Checklist... Are you taking care of yourself?

https://i.redd.it/djabiaua1v931.jpg?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter  

A TED talk... The Hidden Power of Smiling...

https://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling  

A Free Online Course Offering... Building Your Resilience: Finding Meaning in Adversity

http://www.openculture.com/2020/05/building-your-resilience-finding-meaning-in-adversity-a-free-24-lecture-course.html  

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Wishing you a most beautiful day wherever this may find you!

Bend with the Wind

"The willow is my favorite tree. 

I grew up near one. It's the 

most flexible tree in nature 

and nothing can break it - no 

wind, no elements, it can bend 

and withstand anything."

Pink

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times... 

For those who like to meditate and/or just listen to the soothing voice of the cello...

https://www.thegratefulcellist.com/

Article...Protecting Your Mind During COVID-19

https://thriveglobal.com/stories/protecting-your-mind-during-covid-a-how-to-guide/  

A Podcast... Troubled with all this uncertainty? Perhaps this may give you some insight

https://cdn.sounder.fm/4ca5fb52dc974e0285fba35cf9155126/audio/WzPXz-aLn9D.m4a

 

For New Yorkers who might be missing the sounds of New York City...

https://kottke.org/20/05/the-missing-sounds-of-new-york    

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Wishing you a most beautiful & safe day wherever this may find you!

The Key to Resilience

"Finding Gratitude and Appreciation Is Key to Resilience."

  Sheryl Sandberg

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This Week's Care Package

Articles, videos, podcasts, thought provokers, and other nutrients for these challenging times...    

  

Article: This Is The Most Fun Way To Make Your Life Awesome (Pandemic Edition)

https://www.bakadesuyo.com/2020/03/pandemic/  

A Time Out Exercise: Miss the Sounds of the Office?

https://imisstheoffice.eu/  

History Lesson: Start every morning off with a short history lesson...  

https://www.history.com/this-day-in-history/the-first-american-in-space 

Video: Take a Relaxing walk in the Rain

 https://www.youtube.com/watch?time_continue=1167&v=ynLpZGegiJE&feature=emb_logo

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Wishing you a most beautiful and safe day wherever this may find you!