31 May 2013

A Nudge from Leo Buscaglia

"The majority of us lead quiet, unheralded lives as we pass through this world. There will most likely be no ticker-tape parades for us, no monuments created in our honor.
But that does not lessen our possible impact, for there are scores of people waiting for someone just like us to come along; people who will appreciate our compassion, our unique talents. Someone who will live a happier life merely because we took the time to share what we had to give.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have a potential to turn a life around. It's overwhelming to consider the continuous opportunities there are to make our love felt."
Leo Buscaglia     

                          Wishing you a most beautiful day, wherever this may find you!                                

30 May 2013

28 May 2013

A Quote that Nudges

“The crisis is in the mind itself, in your mind, in your consciousness. And, unless you respond to that crisis, to that challenge, you will add, consciously or unconsciously, to the confusion, the misery and to this immensity of sorrow.”


Krishnamurti

27 May 2013

From the Quote of the Week Files, Memorial Day


Welcome Everybody to the Quote of the Week!  We continue with our Commencement Speech Wisdom Series Quotes from a speech that was given at Lake Forest College in 1977 by Theodor Geisel,  What is interesting about this quote is that it was the entire commencement speech!  Enjoy!
__________ 
My uncle ordered popovers
from the restaurant’s bill of fare.
And, when they were served,
he regarded them
with a penetrating stare
Then he spoke great Words of Wisdom
as he sat there on that chair:
‘To eat these things,’
said my uncle,
‘you must exercise great care.
You may swallow down what’s solid
BUT
you must spit out the air!
And
as you partake of the world’s bill of fare,
that’s darned good advice to follow.
Do a lot of spitting out the hot air.
And be careful what you swallow.
Theodor Geisel (a.k.a. Dr. Seuss); Commencement Speech; Lake Forest College; 1977
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And in honor of Memorial Day, below is a link to a video the Decoration Day Parade (that's what they called it back then) around East 56th Street in Brooklyn (Flatlands).  It is from the early 40's taken by my Dad. In it are my Grandmother, my Uncle Gerard and friends from the neighborhood.
_________
Wishing you a most beautiful day, wherever this may find you!




26 May 2013

A Nudge from Reinhold Niebuhr


Nothing worth doing is completed in our lifetime,
Therefore, we are saved by hope.
Nothing true or beautiful or good makes complete sense in any immediate context of history;
Therefore, we are saved by faith.
Nothing we do, however virtuous, can be accomplished alone.
Therefore, we are saved by love.
No virtuous act is quite a virtuous from the standpoint of our friend or foe as from our own;
Therefore, we are saved by the final form of love which is forgiveness.

Reinhold Niebuhr (1892-1971)

23 May 2013

Courage! Inspiring

http://www.telegraph.co.uk/news/uknews/terrorism-in-the-uk/10074881/Mum-talked-down-Woolwich-terrorists-who-told-her-We-want-to-start-a-war-in-London-tonight.html

A Nudge from the Course in Miracles!

"How how would it feel? 


Try to remember when there was a time,--perhaps a minute, maybe even less--when nothing came to interrupt your peace; when you were certain you were loved and safe.

Then try to picture what it would be like to have that moment be extended to the end of time and to eternity. 

Then let the sense of quiet that you felt be multiplied a hundred times, and then be multiplied another hundred more.

And now you have a hint, not more than just the faintest intimation of the state your mind will rest in when the truth has come."

 A Course in Miracles

21 May 2013

Interesting Poster: NO MORE EXCUSES!!!!!


From the Quote of the Week Files; May 20, 2013


Welcome Everybody to the Quote of the Week!  We continue on with our Commencement Speech Wisdom Series with some quotes and questions from Amazon Founder, Jeff Bezo's Commencement Speech given at Princeton University in 2010. Enjoy!
__________

"Cleverness is a gift, kindness is a choice. Gifts are easy — they’re given after all. Choices can be hard. You can seduce yourself with your gifts if you’re not careful, and if you do, it’ll probably be to the detriment of your choices.”

"Tomorrow, in a very real sense, your life — the life you author from scratch on your own — begins.

   How will you use your gifts? What choices will you make?

   Will inertia be your guide, or will you follow your passions?

   Will you follow dogma, or will you be original?

   Will you choose a life of ease, or a life of service and adventure?

   Will you wilt under criticism, or will you follow your convictions?

   Will you bluff it out when you’re wrong, or will you apologize?

   Will you guard your heart against rejection, or will you act when you fall in love?

   Will you play it safe, or will you be a little bit swashbuckling?

   When it’s tough, will you give up, or will you be relentless?

   Will you be a cynic, or will you be a builder?

   Will you be clever at the expense of others, or will you be kind?” 

Jeff Bezos
_________

A link to the speech....

http://youtu.be/vBmavNoChZc
_________

Wishing you a most beautiful day, wherever this may find you!

YouTube - Videos from this email

17 May 2013

BE GREASE, NOT GLUE ~ A Great Mantra!

"Every life you touch will touch you back. Treasure every sunrise, every raindrop that hits your nose, every slobber of your dog, the feeling of sand between your toes. Be moved by the tears of a child, and try to fix the cause. Be grease, not glue. Breathe deep, exhale slowly, and never miss a chance to help another while on your journey here."

From the Book, The Real Meaning of Life


Be Grease, not Glue.

15 May 2013

Hugh MacLeod made me Think!


Hugh MacLeod 
Cartoons drawn on the back of Business Cards

The Trouble Tree; A Story that made me Think!


The Trouble Tree

The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job.   A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start.

While I drove him home, he sat in stony silence.  On arriving, he invited me in to meet the family.  As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands.

After opening the door, he underwent an amazing transformation.  His face was  wreathed in smiles, and he hugged his two small children and
then gave his wife a kiss.

Afterward, he walked me to my car.  We passed the tree, and my curiosity got the better of me.  I asked him about what I had seen him do earlier.

"Oh, that's my trouble tree," he replied. "I know I can't help having troubles on the job, but one thing for sure, troubles don't belong in the house with my wife and children.  So I just hang them up on the tree every night when I come home. Then in the morning, I pick them up again."

"Funny thing is," he smiled, "when I come out in the morning to pick them up, there aren't nearly as many as I remember hanging up the night before."

Author Unknown

13 May 2013

From the Quote of the Week Files; May 13, 2013

Welcome Everybody to the Quote of the Week! We continue on with our Commencement Speech Wisdom series with a number of excerpts from Novelist David Foster's Speech to Kenyon College in 2005. 

His speech was eventually eventually adapted into a book titled This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life. Please note the link below to see an abridged version of the original audio recording of his speech set it to a series of images. Enjoy!
__________

"There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says "Morning, boys. How's the water?" And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes "What the hell is water?"

__

"The most obvious, important realities are often the ones that are hardest to see and talk about."

__

“The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day. That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing.”
__

... simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:

"This is water."

"This is water."

David Foster Wallace, Kenyon College

__________
_________

Wishing you a most beautiful day, wherever this may find you!

12 May 2013

A Scene from a movie that Nudges!


"A lot of people enjoy being dead.  But they're not dead really.  
They're just backing away from life.  
Reach out.  Take a chance.  Get hurt even.  
Play as well as you can. 
Go team.  Go!

Give me an L.  Give me an I.  Give me a V. Give me an E.
L-I-V-E!   L-I-V-E!
 Otherwise, you got nothing to talk about in the locker room."

Maude 
From the movie, Harold and Maude

10 May 2013

It is a Beautiful Day in the Neighborhood!! Facts about Mr. Rogers I didn't Know about him!


1. He basically saved public television. In 1969 the government wanted to cut public television funds. Mister Rogers then went to Washington where he gave an amazing merely six minute speech. By the end of the speech not only did he charm the hostile Senators, he got them to double the budget they would have initially cut down. The whole thing can be found on youtube, a video called “Mister Rogers defending PBS to the US Senate.”
2. “Certain fundamentalist preachers hated him because, apparently not getting the “kindest man who ever lived” memo, they would ask him to denounce homosexuals. Mr. Rogers’s response? He’d pat the target on the shoulder and say, “God loves you just as you are.” Rogers even belonged to a “More Light” congregation in Pittsburgh, a part of the Presbyterian Church dedicated to welcoming LGBT persons to full participation in the church.”
3. According to a TV Guide piece on him, Fred Rogers drove a plain old Impala for years. One day, however, the car was stolen from the street near the TV station. When Rogers filed a police report, the story was picked up by every newspaper, radio and media outlet around town. Amazingly, within 48 hours the car was left in the exact spot where it was taken from, with an apology on the dashboard. It read, “If we’d known it was yours, we never would have taken it.”
4. Once, on a fancy trip up to a PBS exec’s house, he heard the limo driver was going to wait outside for 2 hours, so he insisted the driver come in and join them (which flustered the host). On the way back, Rogers sat up front, and when he learned that they were passing the driver’s home on the way, he asked if they could stop in to meet his family. According to the driver, it was one of the best nights of his life—the house supposedly lit up when Rogers arrived, and he played jazz piano and bantered with them late into the night. Further, like with the reporters, Rogers sent him notes and kept in touch with the driver for the rest of his life.
5. Most people have heard of Koko, the Stanford-educated gorilla who could speak about 1000 words in American Sign Language, and understand about 2000 in English. What most people don’t know, however, is that Koko was an avid Mister Rogers’ Neighborhood fan. As Esquire reported, when Fred Rogers took a trip out to meet Koko for his show, not only did she immediately wrap her arms around him and embrace him, she did what she’d always seen him do onscreen: she proceeded to take his shoes off!
6. Once while rushing to a New York meeting, there were no cabs available, so Rogers and one of his colleagues hopped on the subway. Esquire reported that the car was filled with people, and they assumed they wouldn’t be noticed. But when the crowd spotted Rogers, they all simultaneously burst into song, chanting "It’s a beautiful day in the neighborhood." The result made Rogers smile wide.

09 May 2013

Lessons from a Dog; A Nudge!



If a dog were your teacher, you would learn stuff like...

When loved ones come home, always run to greet them; Never pass up the opportunity to go for a joyride; Allow the experience of fresh air and the wind in your face to be pure ecstasy; When it's in your best interest practice obedience; Let others know when they've invaded your territory; Take naps and stretch before rising;  Run, romp, and play daily;  Thrive on attention and let people touch you;  Avoid biting, when a simple growl will do;  On warm days, stop to lie on your back on the grass;  On hot days, drink lots of water and lay under a shady tree;  When you're happy, dance around and wag your entire body;  No matter how often you're scolded, don't buy into the guilt thing and pout...run right back and make friends;  Delight in the simple joy of a long walk  Eat with gusto and enthusiasm;  Stop when you have had enough;  Be loyal;  Never pretend to be something you're not;  If what you want lies buried, dig until you find it  When someone is having a bad day, be silent, sit close by and nuzzle them gently.

Author known

07 May 2013

A Zen Story that Inspires


Two monks were returning to the monastery in the evening. It had rained and there were puddles of water on the road sides. At one place a beautiful young woman was standing unable to walk across because of a puddle of water. The elder of the two monks went up to a her lifted her and left her on the other side of the road, and continued his way to the monastery.
In the evening the younger monk came to the elder monk and said, “Sir, as monks, we cannot touch a woman ?”
The elder monk answered “yes, brother”.
Then the younger monk asks again, “but then Sir, how is that you lifted that woman on the roadside ?”
The elder monk smiled at him and told him ” I left her on the other side of the road, but you are still carrying her.”
Wishing you a most beautiful day, wherever this may find you!

06 May 2013

From the Quote of the Week Files; May 6, 2013

Welcome New and Old Souls to the Quote of the Week.
 
It’s that time of year again, the time when college graduations are taking place throughout the US and Canada and when guest speakers impart their wisdom on a fresh crop of graduating seniors. Today and for the next 4 weeks, the QoftheW will feature some of that wisdom from years past.  Enjoy!
__________

“The more I thought about myself, the weaker I became. The more I recognized that I was serving a purpose larger than myself, the stronger I became."

Eric Geitens; Former U. S. Navy Seal and founder of The Mission Continues; Tufts University 2012
__________

A link to the Video of the Commencement Speech...

http://www.cnn.com/video/data/2.0/video/bestoftv/2012/05/25/sot-eric-greitens-tufts-commencement.tufts.html
__________

A Quote of the Week Classic....

"Stay Hungry. Stay Foolish."
 A Stewart Brand quote used by Steve Jobs; Stanford University Commencement Speech; 2005
__________
Wishing you a most beautiful day, wherever this may find you!

05 May 2013

A Secret of Life Nudge by Stuart Wild


"Get out of any situation that endorses negativity, causing you imbalance. People come together in relationships for growth, not for life. If a relationship sustains you, that is, if you're both growing from it, and if it's beautiful and it has energy, you're together for good. If not, either fix it or ditch it. You don't need situations that don't support you or that lower your energy. You don't owe anything to anyone.

The only real responsibility you have is to work on yourself to raise your energy. That will become your gift to the world. Pull back from negative situations and negative people. You don't need to judge them or try to change them. Just allow them to follow their path. You may want to give them a little shove, but if they won't move, you move. Never mind security; preserve your soul".

Stuart Wild, The Secrets of Life